How to enlarge the penis at home

penis size measurement and penis enlargement methods

Many men are dissatisfied with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe surgery, during which implants are sutured under the skin of the penis, expanding substances or fats taken from other parts of the body are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and involves certain risks. It is safer to "build" the volume of the penis and lengthen it at home, using simple and effective methods.

Preparations

Drug phallus augmentation is popular with men of all ages for four reasons:

  • available,
  • cheap,
  • effective,
  • Minimal probability of negative consequences.

All penis growth stimulants have been developed by well-known companies and are marketed after rigorous testing. In the meantime, it is impossible to buy them in a regular pharmacy. They are not drugs, so they are sold online or in nutritional supplement stores.

pills

There are many different drugs for penis enlargement.

Important! In order not to harm your health, you should use drugs for penis enlargement only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets, as their active ingredients enter the penis immediately, bypassing the gastrointestinal tract. It is recommended to use them for those who do not want to spoil the liver and strive to achieve a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the basic substances to penetrate more easily through the skin of the penis and get into the corpora cavernosa. The principle of action of creams and gels to increase the phallus is based on stimulating blood circulation, opening the veins and relaxing the walls of the chambers of the cavernous tissues.

The use of funds for external use consists of three stages:

  1. Washing the genitals with soap
  2. Applying gel or cream on the shaft and head of the penis,
  3. Rubbing the drug into the skin with light movements.

The procedure is repeated 2 times daily - in the morning and at bedtime. The first positive changes will occur after 1-1, 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but not all of them can quickly help solve the problem. This technique is designed for patient men with a strong will. Therefore, for those who hope for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before you start exercising, you need to "warm up" for the smooth muscles of the phallus and perineum. The genitals must first be washed and then mixed well in the hands to increase blood flow. Then you should squat a little with your knees apart.

After "warming up" one or more exercises must be performed:

  • Kneading in a sitting position. The man squats, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis downward. The movements should be confident and firm, but without pain and discomfort. You should do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or closet,
  • "Jelking. "The man stands with his feet shoulder-width apart. He has to take the penis and pull it forward from the pubic bone. Keep the penis extended for 10 seconds. Then you have to release it and wait for a 5-second pause. During the first day the actions are repeated 10 times. Every next day the number of stretches increases by two. At the end of the first course of classes, the member is withdrawn 100 times a day (can be done in several doses),
  • Stretching. In the "squat" position you should bring the penis into an erect state and hold it in the head area with your palm. Then the phallus is pulled slightly down. After 10 seconds you should release the penis and then repeat the steps 10 more times. day the duration of pulling the penis down increases by a few seconds to 30.

A man who is ready to practice penis enlargement with exercises should know that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to increase the phallus.

Mechanical methods for penis enlargement

Mechanical stretchers for the penis are a good alternative to exercise. In this case, it will be possible to build a member faster and without long sessions. Vacuum pumps and extensors for stretching the penis can be purchased online or in an intimate goods store.

The only difference between a cheap and an expensive device is the quality of the material used in the construction.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Flasks where the penis is placed,
  • sealant,
  • Air pumping systems (creating a vacuum).

Some models are complemented by a pressure gauge that allows you to control the pressure in the pump, an erection fixation ring and a vibrating massager.

You must use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap and rinse the flask with clean water,
  • Wipe the genitals and the device dry with a paper towel,
  • The flask is placed on the penis,
  • With the help of a rubber bulb, air is pumped out of it,
  • When the penis begins to stretch with a vacuum, the latch of the rubber bulb is tightened.

After 15 minutes, refill the flask with air and carefully remove. If the penis is in a very upright position, then you need to remove it after loosening so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps must be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last for six months. You will then need to use the pump again.

The method of vacuum stretching of the penis is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the corpora cavernosa,
  • High sensitivity of nerve receptors,
  • inflammatory diseases of the genitourinary system,
  • bladder stones
  • Cysts or malignancies
  • thin vessels,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erections).

Extension cords

penis extender

Doctors say that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with proper use of the device the method gives good results.

The design of the extension includes the following elements:

  • support ring,
  • clamp,
  • Magnifying rods.

The fasteners are:

  • vacuum,
  • harness,
  • Vacuum glue,
  • Strap.

The use of an extension cord is different from the use of a vacuum pump and involves the following steps:

  • The genital organ and the whole structure of the stretcher are washed with soap,
  • The dilator is placed on the penis so that the support ring rests on the pubic bone,
  • The fastening element (strap, vacuum nozzle or tourniquet) is placed on the head of the penis,
  • With the help of regulators the rods are extended, due to which the phallus is stretched.

The extension cord must be worn for one hour. After one week the time is extended to 2 hours. The maximum allowable period of wearing the device is 3 hours. The period for which the penis is stretched is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, the man experiences some discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it is visible under clothing.

Important! Common consequences of using the extender are swelling of the penis, bruising, bruising, blue head, pain when touching the penis. They will disappear on their own in 5-7 days after stopping the appliance.

Stretcher

stretcher for penis enlargement

The extensible extension is an alternative to the volumetric mechanical design. It is an elastic band with a clamp at the end (usually a vacuum tip). Its advantage is that it is invisible under clothes and can be used even at work.

The scheme for using a stretching extension:

  • A retainer is attached to the washed penis,
  • The member is withdrawn
  • The strap is wrapped around the leg or hip and fastened with a clasp.

To prevent twisting of the penis as a result of such actions, you should pull it on the other side every day. For example, today it will extend to the right, and tomorrow it will extend to the left.

stretching extender for penis enlargement

The dilator should not be used by those who have the following health problems:

  • High sensitivity of the skin of the penis,
  • sexually transmitted diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba,
  • Ginseng,
  • hawthorn,
  • thyme,
  • sage,
  • wormwood,
  • Dioscorea,
  • wormwood,
  • Goryanka.

Some plants can be grown on their own, others will have to be purchased at the pharmacy in dried form.

herbs for penis enlargement

A highly concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour 5 tablespoons of each plant with it and then boil on low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in a pile in the morning and evening will increase blood flow to the pelvis and will contribute to penis enlargement. We can say that this method is similar to taking herbal tablets and using creams or gels.

To improve the effect of plants, you can add to the decoction, which will be used externally, such improvised components:

  • ground orange peel,
  • Pepper,
  • Essential oils.

They will speed up blood circulation and saturate the tissues of the penis with nutrients, making the corpora cavernosa elastic and healthy.

Real reviews for penis enlargement at home

First examination, woman, 40 years old

The husband decided to cultivate his "dignity" and bought the gel at a pharmacy. He used it according to the instructions for a month and his member was only half an inch long. He spent 2 tubes in 30 days. I think it is expensive and does not give much result. It is better to buy an extension cord.

Second examination, male, 33 years old

I have been trying to make my penis longer for a long time. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Of course, stretching her penis hurts, but the result is worth it. In just 2 months I extended it by 2 cm.

Third examination, male, 38 years old

The doctor advised me to visit a plastic surgeon, he said that the injection of subcutaneous fat in the penis will help me. However, he warned that it was expensive and filled with a long period of rehabilitation without sex. I didn't take any chances and bought Vimax online. I took pills and at the same time did exercises for Jelking. I will not say that the penis has become much longer, but even +1, 5 cm is already good.